Shenling porridge

Shenling porridge

[Source]”Shengji General Record”[raw materials]10 grams of ginseng, 10 grams of white poria (removed from black skin), 100 grams of rice, 10 grams of ginger, seasoned with salt.


Simmer ginseng, white Poria, and ginger in water and remove residue.


Put the previous rice into the medicinal sauce and cook for porridge, add the above salt when it is ripe, and stir well.

  [Usage]Eat on an empty stomach.

  [Efficacy]Spleen and Qi, tonic.

Applicable to deficiency wins and loses qi; also treats stomach irritation, does not think about diet, and gradually loses weight.